- Happiness, Self-realization, Self-actualization (psychology), Awareness
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Character
Spare, contemporary, classical in form and character-led.
- sparerichly built
- contemporarynostalgic
- classical in formformally daring
- character-ledplot-driven
- warmbleak
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About the book
- Author
- Russ Harris
- First published
- 2007
- Pages
- 288
- Publisher
- Trumpeter, Exisle Publishing Limited, Little, Brown Book Group Limited
- Editions
- 14
- Language
- English
- ISBN
- 9781645471165
Where to read
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On Open Library, 2 have read it and 178 want to.
Hi, I’m Russ… doctor, therapist, father, trainer of health professionals, and author of *The Happiness Trap*. I started my career as a newly-graduated doctor back in 1989, and soon discovered that most of my patients were expressing a significant degree of dissatisfaction in life; stress, anxiety and unhappiness were widespread. I strongly related to their struggles, because I was experiencing something similar myself. Despite the fact that I had a successful career with a dream job, good income and high status, I was depressed, anxious, and overweight. I felt my life lacked a sense of meaning and purpose, and at times I was even suicidal. I just couldn’t understand why I felt this way. I ha
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