Book

Intuitive eating 2003

By Evelyn Tribole

  • Body Image, Feeding Behavior, Weight loss, Psychological aspects

Hardcover 4.1★ · 37

A recovery book for chronic dieters--a whole new way of eating and making peace with food. This book focuses on nurturing your body rather than on the biology of starvation, and encourages natural weight loss, helping you find the weight you were meant to be.

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Character

Earnest, spare, classical in form and contemporary.

  • earnestironic
  • sparerichly built
  • classical in formformally daring
  • contemporarynostalgic
  • warmbleak

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