- Mental health, Nonfiction, Popular works, Prevention & control
A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress.
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Character
Earnest, spare, classical in form and contemplative.
- earnestironic
- sparerichly built
- classical in formformally daring
- contemplativerelentless
- gravecomic
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About the book
- Author
- Jon Kabat-Zinn
- First published
- 1990
- Pages
- 471
- Publisher
- Piatkus, Piatkus Books, Bantam Books Trade Paperbacks
- Editions
- 12
- Language
- English, Russian
- ISBN
- 9780345536938
Where to read
Libraries first: a card gets you most books for nothing. Each opens that service’s page for this title.
On Open Library, 7 have read it and 113 want to.
First sentence
“Welcome to this new edition of Full Catastrophe Living.”
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