Television
LIIFT More 2022
Created by Joel Freeman
- Reality
- 40 min episodes
- 10 seasons
- 51 episodes
- In production
- NR
Burn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift.
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Crew
- Joel FreemanCreator
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Seasons
- Phase 1 - (Week 1)5 eps · 2022
- Phase 1 (Week 2)5 eps · 2022
- Phase 1 (Week 3)5 eps
- Phase 1 (Week 4)5 eps
- Phase 2 (Week 5)5 eps
- Phase 2 (Week 6)5 eps
- Phase 2 (Week 7)5 eps
- Phase 2 (Week 8)5 eps
- Bonus9 eps
- Recovery2 eps
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