- Popular works, Treatment, Social phobia
Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and - at long last - exactly how to quiet your Inner Critic.
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Character
Spare, contemporary, classical in form and earnest.
- sparerichly built
- contemporarynostalgic
- classical in formformally daring
- earnestironic
- warmbleak
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About the book
- Author
- Ellen Hendriksen
- First published
- 2018
- Pages
- 298
- Publisher
- St. Martin's Press, Macmillan Audio, Griffin
- Editions
- 4
- Language
- English
- ISBN
- 9781427294142
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On Open Library, 1 have read it and 110 want to.
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